2 DAY MENTAL HEALTH FIRST AIDER
Become a Mental Health First Aider
Stress, anxiety and depression are the biggest cause of absence in our society and costs uk employers over £34 billion every year.
Wellbeing in the workplace is important and this is where mental health first aiders make a difference. By becoming a mental health First Aider you will be trained to pick up on triggers and signs.You will then be able to implement action plans and provide support, which can make a vast difference to a persons wellbeing
WHAT YOU WILL LEARN ON YOUR MENTAL HEALTH FIRST AID COURSE:
During your two days of training you will gain a range of skills including…
♦ PRACTICAL SKILLS TO SPOT TRIGGERS & SIGNS OF MENTAL HEALTH ISSUES
♦ INTERPERSONAL SKILLS, INCLUDING NON JUDGEMENTAL LISTENING
♦ AN IN DEPTH LOOK AT MENTAL HEALTH & ISSUES AFFECTING WELLBEING
♦ PROVIDING CONFIDENCE TO GIVE HELP AND SUPPORT USING ACTION PLANS
♦ KNOWLEDGE OF REFERRAL TO OTHER PROFESSIONALS AND SERVICES
♦ PERSONAL SAFETY AND WELLBEING
Learning takes place through a range of activities from presentations to work shops and group activities over structured sessions and is supported by work books and manuals.